Freeing rigidity, finding freedom

It's time to lay down the weapons we brandish against ourselves. This inner rigidity, these implacable demands, these unattainable expectations we impose on ourselves... They may have served their purpose for a time, but today they weigh heavily. They freeze the body, restrict the heart's impulse, and imprison the soul within a framework too narrow for its infinity.

Together we will:
✨ Deconstruct beliefs related to performance and self-demand.
✨ Release the physical and emotional tensions caused by this inner rigidity.
✨ Let go of unnecessary struggles to find fluidity and lightness.
✨ Reopen the space of the heart and soul to more gentleness and authenticity.

This session is an invitation to let go of the burden of "I must" and embrace the freedom of "I am." A moment to lighten your load, refocus, and reconnect with your own fluidity.

Together, we will release what no longer has a place and make way for a new balance, gentler, more vibrant, more alive.